Udemy Stress Relief for Singers [TUTORiAL]

Your vocal instrument is part of your body, and is affected by your physical and emotional wellbeing. Learn stress-management strategies from vocal pedagogy, yoga, Alexander Technique, holistic wellness, neuroscience, and more. Relieve your stress and free your voice. Stress management strategies that will improve your singing In this course, we'll learn... How stress affects the voice Body and vocal warmups that relieve stress before singing Performance anxiety strategies Holistic wellness practices that enhance vocal health How the nervous system relates to stress and singing Yoga and meditation for singers There is relief ahead... As singers, we work for years to sculpt and hone our voice, and then walk on stage to bear our heart and soul to the audience... perhaps night after night, show after show, gig after gig. Or perhaps with long lulls in between, while we try to carve out the next performance opportunity, chasing the dream. In between, we train, we hustle, we schedule, maybe we work a side job, maybe we shuttle our kids to soccer practice. The life of the vocal performance artist is stressful, demanding vocal health and stamina, skill and technical prowess, expressiveness and dedication to the craft. As singers, it's necessary to find a source of resilience and balance that will sustain us. "Stress Relief for Singers" provides mind and body stress-management strategies so you can relax your way to better singing.